# Popcorn
```
1oz kernels by volume = 1oz kernels by weight = 110 calories
1 cup unpopped = 32 cups popped
1 cup popped = 30 calories
1 serving = 1/4 cup = 2oz unpopped = 8 cups popped
```
## Conclusion
Movie theater butter contains no butter.
The optimal at-home solution is to combine:
- coconut oil with beta carotine (for color) and artificial butter flavor
- [Flavacol](https://shop.gmpopcorn.com/products/original-flavacol-2045), a butter-flavored salt.
Amazon Links:
- [Dutchman's Popcorn Coconut Oil](https://amazon.com/dp/B07GBJ8WTH/) — $17.99 / 30oz
- [Gold Medal Prod. 2045 Flavacol Seasoning Popcorn Salt](https://amazon.com/dp/B004W8LT10/) — $5.58 / 35oz
## Elaborations
#### What is movie theater popcorn "butter"?
![[theater_butter.png|650]]
#### Why not just use melted butter?
![[butter_vs_coconut_oil.png|650]]
#### Why do some coconut oils stay liquid at room temperature?
![[liquid_coconut_oil.png|650]]
## References
- [YouTube — How to Make Movie Theater Popcorn At Home: The LAST Popcorn Video You'll EVER Need!](https://youtube.com/watch?v=w3wgQ0m6y_o)